Susanne is a
Certified Meditation & Mindfulness Teacher,
Nurse Practitioner with Certifications in
Family Medicine, Integrative Health, & Dermatology,
Certified Yoga Therapist & Teacher,
Wellness Medicine Provider,
Speaker, Writer, Cancer Survivor,
Breathwork Facilitator, Life Coach & Guide, & Nature Lover.
And a favorite part - Mother & Grandmother.
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As a leader in the health & wellness industry and a meditation and yoga practitioner and teacher for over 34 years, Susanne offers a unique integration of ancient yogic wisdom merged with evidence-based Western science. Her teachings embody holistic practices that guide students on a path of self-discovery and healthy aging while supporting each person’s physical, mental, and spiritual journey.
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Susanne's insights, experience, integrative practices, and intuitive teachings offer an invitation to practice from a place of meaning and purpose, inner guidance and authenticity, gratitude and joy. Connect to your true Self as she shares from her heart and invites you into the journey to your best life – to live with resilience and grace.
I am a unique integration of ancient yogic wisdom merged with evidence-based western science.
Offerings
Mindfulness.
Quiet yourself and learn to be fully awake in your life.
In stillness lies great strength.
Movement.
Find purpose behind fluid movement. Each session can be a journey for your mind, body, and soul. Find your inner peace with Yoga Therapy and Iyengar Yoga.
Breathwork
Find purpose with every breath. Each session can be a journey for your mind, body, and soul.
In the present.
I offer meditation, wellness and adventure retreats for an opportunity to re-center and "come home to yourself."
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Please view our events by clicking the button below.